Personally:

Growing up highly sensitive with super low self-esteem + chronic negativity + anxiety + PTSD + the experience of tragic losses (to name a few), I was a holistic mess.

I often felt disconnected & disempowered.

My relationship with myself & my life just sucked.

It wasn’t until I vulnerably opened up to guidance & accepted some responsibility for my reality that things started to shift. I realized that my power was in my vulnerability & my ability to choose a different experience for myself.

Through healing, liberating energy, & making one empowered & intentional choice after another, I’ve built a life that has me (energetically) back-flipping with joy.

But I didn’t do it alone; I’ve had many guides along the way (and I still do).

Today I’m honored to be that guiding light for other growth-seeking humans, sharing the knowledge & practices that have been transformative for me.

Professionally:

After years of working as a community health nurse specializing in mental health & chronic disease, I eventually felt limited within the confines of today’s healthcare system. I struggled to find a role that aligned with the holistic approach I truly believed in.

To me, health is life and mind & body are one.

While I hold so much compassion in my heart for anyone suffering, I also know that a person’s dream has to be more than just “to not suffer anymore” in order to make radical change.

Instead of focusing solely on diseases & diagnoses, I now guide clients through the inevitable healing & evolving that happens as they set forth to create their dream life.

This is a place where we co-create your biggest, boldest vision for life, while still prioritizing your health & well-being.